Exercise Physiology I

Lecture Notes

Anatomy & Physiology

Exercise Physiology

Muscle Structure

Metabolism (overview)

Metabolism (detailed)

Physiology of Muscle Contractions

The Nervous System

Cardiac Responses

Electrocardiograms

Circulatory Responses

External Respiration

Exercise Metabolism

Body Composition

Growth, Development, and Exercise

Neuromuscular Fatigue

Muscle Strength

Cellular Adaptations

Exercise Prescription

Exercise Physiology II

Exercise Physiology III

Measurement & Evaluation

Scientific Foundations

Testing & Prescriptions

Weight Training